Event Details
- Wednesday, February 1
- Alexander Technique -w- Barbara Hudson
- 4:00 pm – 6:00 pm
-
Windhorse Healing Arts Center, 420 North St., Bluefield, WV
(MAP)
- Do you suffer from neck and back pain?
Have breathing difficulties in your everyday activities?
Are you concerned about bad postural habits?
Are you bothered by excess muscle tension?
Want to find balance, poise,
dynamic movement and freedom in your body and mind?
Study The Alexander Technique!
Wednesday AT Drop-in sessions will resume on
Wednesday, January 11, 2012
Drop in between 4:00 & 6:00 pm
at
Wind Horse Healing Arts Center
420 North Street, Bluefield, WV.
$18.00 per session
Contact Barbara Hudson for info:
304-325-5826
Articled about Alexander Technique can be found here:
http://www.prevention.com/health/health-concerns/back-pain
and
http://www.naturalsolutionsmag.com/back-pain/power-over-pain
A certified Alexander Technique teacher and a Doctor of Arts, Barbara Hudson has worked with educators, homemakers, business professionals, fine and performing artists, excercise instructors, mind/body practitioners, and persons of all walks of life to help them regain their natural coordination in their daily living. As a teacher, performers, scholar and lecturer, she has taught the technique privately and presented workshops on the integrated use of the body, mind, the breathing, mechanism, and the voice since 2002.
The Alexander Technique is a method of educating the body toward healthy and efficient use of the whole self. It uses verbal, visual, and hands-on skills to help students learn to recognize and change habits that interfere with daily movement/coordination. Practicing the technique daily optimizes physical strength, muscle tone, endurance, and flexibilty. For recuperation, relief and prevention, The Alexander Technique benefits people who suffer from neck, back, and hip pain, traumatic/repetitive stress injuries, chronic joint and muscle pain, and breathing and coordination problems.
- Price Info: $18
Event Details
- Wednesday, February 8
- Alexander Technique -w- Barbara Hudson
- 4:00 pm – 6:00 pm
-
Windhorse Healing Arts Center, 420 North St., Bluefield, WV
(MAP)
- Do you suffer from neck and back pain?
Have breathing difficulties in your everyday activities?
Are you concerned about bad postural habits?
Are you bothered by excess muscle tension?
Want to find balance, poise,
dynamic movement and freedom in your body and mind?
Study The Alexander Technique!
Wednesday AT Drop-in sessions will resume on
Wednesday, January 11, 2012
Drop in between 4:00 & 6:00 pm
at
Wind Horse Healing Arts Center
420 North Street, Bluefield, WV.
$18.00 per session
Contact Barbara Hudson for info:
304-325-5826
Articled about Alexander Technique can be found here:
http://www.prevention.com/health/health-concerns/back-pain
and
http://www.naturalsolutionsmag.com/back-pain/power-over-pain
A certified Alexander Technique teacher and a Doctor of Arts, Barbara Hudson has worked with educators, homemakers, business professionals, fine and performing artists, excercise instructors, mind/body practitioners, and persons of all walks of life to help them regain their natural coordination in their daily living. As a teacher, performers, scholar and lecturer, she has taught the technique privately and presented workshops on the integrated use of the body, mind, the breathing, mechanism, and the voice since 2002.
The Alexander Technique is a method of educating the body toward healthy and efficient use of the whole self. It uses verbal, visual, and hands-on skills to help students learn to recognize and change habits that interfere with daily movement/coordination. Practicing the technique daily optimizes physical strength, muscle tone, endurance, and flexibilty. For recuperation, relief and prevention, The Alexander Technique benefits people who suffer from neck, back, and hip pain, traumatic/repetitive stress injuries, chronic joint and muscle pain, and breathing and coordination problems.
- Price Info: $18
Event Details
- Wednesday, February 15
- Alexander Technique -w- Barbara Hudson
- 4:00 pm – 6:00 pm
-
Windhorse Healing Arts Center, 420 North St., Bluefield, WV
(MAP)
- Do you suffer from neck and back pain?
Have breathing difficulties in your everyday activities?
Are you concerned about bad postural habits?
Are you bothered by excess muscle tension?
Want to find balance, poise,
dynamic movement and freedom in your body and mind?
Study The Alexander Technique!
Wednesday AT Drop-in sessions will resume on
Wednesday, January 11, 2012
Drop in between 4:00 & 6:00 pm
at
Wind Horse Healing Arts Center
420 North Street, Bluefield, WV.
$18.00 per session
Contact Barbara Hudson for info:
304-325-5826
Articled about Alexander Technique can be found here:
http://www.prevention.com/health/health-concerns/back-pain
and
http://www.naturalsolutionsmag.com/back-pain/power-over-pain
A certified Alexander Technique teacher and a Doctor of Arts, Barbara Hudson has worked with educators, homemakers, business professionals, fine and performing artists, excercise instructors, mind/body practitioners, and persons of all walks of life to help them regain their natural coordination in their daily living. As a teacher, performers, scholar and lecturer, she has taught the technique privately and presented workshops on the integrated use of the body, mind, the breathing, mechanism, and the voice since 2002.
The Alexander Technique is a method of educating the body toward healthy and efficient use of the whole self. It uses verbal, visual, and hands-on skills to help students learn to recognize and change habits that interfere with daily movement/coordination. Practicing the technique daily optimizes physical strength, muscle tone, endurance, and flexibilty. For recuperation, relief and prevention, The Alexander Technique benefits people who suffer from neck, back, and hip pain, traumatic/repetitive stress injuries, chronic joint and muscle pain, and breathing and coordination problems.
- Price Info: $18
Event Details
- Tuesday, February 21
- Sound Healing & Peace Meditation
- 6:30 pm
-
Windhorse Healing Arts Center
- We will meet and greet at 6:30, Sound Healing and Meditation to begin at 7:00. Ends at about 8p.
Please bring you thoughts of Peace & Healing as well as any readings , songs, prayers or anything else you would like to share.
Event Details
- Wednesday, February 22
- Alexander Technique -w- Barbara Hudson
- 4:00 pm – 6:00 pm
-
Windhorse Healing Arts Center, 420 North St., Bluefield, WV
(MAP)
- Do you suffer from neck and back pain?
Have breathing difficulties in your everyday activities?
Are you concerned about bad postural habits?
Are you bothered by excess muscle tension?
Want to find balance, poise,
dynamic movement and freedom in your body and mind?
Study The Alexander Technique!
Wednesday AT Drop-in sessions will resume on
Wednesday, January 11, 2012
Drop in between 4:00 & 6:00 pm
at
Wind Horse Healing Arts Center
420 North Street, Bluefield, WV.
$18.00 per session
Contact Barbara Hudson for info:
304-325-5826
Articled about Alexander Technique can be found here:
http://www.prevention.com/health/health-concerns/back-pain
and
http://www.naturalsolutionsmag.com/back-pain/power-over-pain
A certified Alexander Technique teacher and a Doctor of Arts, Barbara Hudson has worked with educators, homemakers, business professionals, fine and performing artists, excercise instructors, mind/body practitioners, and persons of all walks of life to help them regain their natural coordination in their daily living. As a teacher, performers, scholar and lecturer, she has taught the technique privately and presented workshops on the integrated use of the body, mind, the breathing, mechanism, and the voice since 2002.
The Alexander Technique is a method of educating the body toward healthy and efficient use of the whole self. It uses verbal, visual, and hands-on skills to help students learn to recognize and change habits that interfere with daily movement/coordination. Practicing the technique daily optimizes physical strength, muscle tone, endurance, and flexibilty. For recuperation, relief and prevention, The Alexander Technique benefits people who suffer from neck, back, and hip pain, traumatic/repetitive stress injuries, chronic joint and muscle pain, and breathing and coordination problems.
- Price Info: $18
Event Details
- Tuesday, February 28
- Poetry Open Mic and Coffee Klatch
- 7:00 pm
-
WindHorse Healing Arts Center
- All are welcome: Listen, read, talk, drink coffee.
Baked goods & coffee available:
proceeds to benefit Windhorse’s nonprofit healing arts initiatives.
(Coming from Bluefield College, turn left at Community Center flashing light, follow road curving
to right. Building is on the left just past a parking lot.)
For more information, contact Rob Merritt: 304-920-1860
rmerritt@bluefield.edu
-
Event Details
- Wednesday, February 29
- Alexander Technique -w- Barbara Hudson
- 4:00 pm – 6:00 pm
-
Windhorse Healing Arts Center, 420 North St., Bluefield, WV
(MAP)
- Do you suffer from neck and back pain?
Have breathing difficulties in your everyday activities?
Are you concerned about bad postural habits?
Are you bothered by excess muscle tension?
Want to find balance, poise,
dynamic movement and freedom in your body and mind?
Study The Alexander Technique!
Wednesday AT Drop-in sessions will resume on
Wednesday, January 11, 2012
Drop in between 4:00 & 6:00 pm
at
Wind Horse Healing Arts Center
420 North Street, Bluefield, WV.
$18.00 per session
Contact Barbara Hudson for info:
304-325-5826
Articled about Alexander Technique can be found here:
http://www.prevention.com/health/health-concerns/back-pain
and
http://www.naturalsolutionsmag.com/back-pain/power-over-pain
A certified Alexander Technique teacher and a Doctor of Arts, Barbara Hudson has worked with educators, homemakers, business professionals, fine and performing artists, excercise instructors, mind/body practitioners, and persons of all walks of life to help them regain their natural coordination in their daily living. As a teacher, performers, scholar and lecturer, she has taught the technique privately and presented workshops on the integrated use of the body, mind, the breathing, mechanism, and the voice since 2002.
The Alexander Technique is a method of educating the body toward healthy and efficient use of the whole self. It uses verbal, visual, and hands-on skills to help students learn to recognize and change habits that interfere with daily movement/coordination. Practicing the technique daily optimizes physical strength, muscle tone, endurance, and flexibilty. For recuperation, relief and prevention, The Alexander Technique benefits people who suffer from neck, back, and hip pain, traumatic/repetitive stress injuries, chronic joint and muscle pain, and breathing and coordination problems.
- Price Info: $18
-
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